Spin

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From beginner friendly sessions to high intensity sweat-fests… Cycle your way to better health as the beats drop in our electrifying Neon21 studio. Our instructors will be your biggest cheerleaders whether you’re a first-timer or a regular looking to break into new levels of fitness.
Intensity
High
Category
HIIT
Maximize
Stamina
Equipment
None
Time
30 - 45 min
ClasSes RUn
Daily

SPIN

Spin is better with your ChasingBetter team! Our Ride Remix class is unlike anything else in town. Join our instructors under the neon lights as we remix a spin session with upper body dance-inspired movements.

 

Whether it’s RPM or Sprint, we’ve got a session for you. Specialist equipment and the social
buzz of our classes will help you to turn every ride into an endorphin-packed party on
wheels!

WHAT TO EXPECT

Our Spin classes are high-intensity cardio workouts done on stationary bikes. It’s a fun and effective way to burn calories and improve cardiovascular fitness.
A typical spin class includes a warm-up, followed by varying intensities of cycling (such as sprints, climbs, and intervals), and ends with a cool-down.
Spin classes are suitable for all fitness levels, and the intensity of your workout can be adjusted to your needs.

Benefits of Spin

Cardiovascular fitness: improving heart health and endurance
Torch those calories: aiding in weight loss management
Leg strength: building those quads and calves and toning those glutes
Low impact: gentle on the joints
Stress relief: the intense focus of a spin class is a win for your mental health
Community fun: enthusiastic instructors, high-energy music, and the positive pressure of doing it together!

classes on offer

RPM
Classic Spin
Sprint
Ride Remix
Beginner to Advanced Classes

FAQ

Choose from 30min or 45min classes

Depends! You can control the intensity by selecting the resistance gear that you use for each class. Choose what works best for you!

Absolutely!

Yes, our instructors would love to help you get set up and answer any questions.

$5 for Spin only, or $10 as part of the full NEON membership on top of your base membership.

Yes, it is suitable for most people, including those recovering from injury.

what to bring
with you

  • Water bottle
  • Towel
  • Comfy workout clothes
  • Clean and comfortable shoes
  • Fitness tracker (optional)
  • Post workout snack (optional)
“I love the Spin classes at ChasingBetter, they motivate me to do my very best. To challenge myself in each session. I always feel exhausted but accomplished after each Spin session. Love the class vibes!”
May Lin
“Spin at ChasingBetter is absolutely phenomenal! There is such a welcoming and attentive atmosphere that makes every session feel like a celebration. Classes can be the absolute highlight of my week, and I eagerly anticipate each exhilarating session!”
Emily
“After suffering an injury while running, I needed a high-intensity cardio workout without the pressure on my hip, I absolutely fell in love with Spin classes at Chasing Better! It's an amazing workout, the instructors are fabulous and create a great atmosphere. The spin room is so cool, my 14-year-old loves it too!”
Amanda
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