NEON21
Intensity
High
Category
HIIT
Maximize
Stamina, Strength
Equipment
None
Time
45 min
Clasess Ran
Daily
Neon21 STRENGTH
ChasingBetter Neon21 Strength is high intensity small group training. Smart programmed sessions where no day is ever the same. Focusing on simple strength exercises using barbells, dumbbells and medicine balls, our experienced trainers will help you meet your health and fitness goals. With incredible neon lighting and awesome music our Neon 21 Studio brings the nightclub vibes and atmosphere into your workouts! Classes are 45 min long.
Neon21 POWER
ChasingBetter Neon21 Power is high intensity small group training. Smart programmed sessions where no day is ever the same. Combining light weight-based training with explosive power movements, this class is designed to get you fit fast! With incredible neon lighting and awesome music our Neon 21 Studio brings the nightclub vibes and atmosphere into your workouts! Classes are 45 min long.
Neon21 BOX
ChasingBetter Neon21 Box is high intensity small group training. Smart programmed sessions where no day is ever the same. A combination of both partner pad work and boxing bags, this is a traditional boxing for fitness class to improve cardio endurance and strengthen upper body and core. With incredible neon lighting and awesome music our Neon 21 Studio brings the nightclub vibes and Group Fitness Class atmosphere into your workouts! Classes are 45 min long.
what to bring
with you
- Reusable water bottle
- Headphones
- Comfy workout clothes
- Clean and comfortable shoes
- Compact microfiber towel
- Shower Essentials